Supplements

Organized by Phase with Links to Product Options

Important Medical Disclaimers

  • Not medical advice. The information provided on this page is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
  • Consult your healthcare provider before starting any new supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.
  • Individual results may vary. Supplements affect everyone differently. What works for one person may not work for another.
  • Product links are for convenience only. BrainBodySupport does not manufacture or sell supplements. Links are provided to help you find products discussed in the plans.
  • These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

No affiliate links. Product links on this page are provided for convenience only. We don't earn commissions, referral fees, or any compensation from purchases. Every supplement here was selected based on the biology — not business relationships. Learn more

Supplement Selection Guide

This catalog lists all supplements referenced across the plans. Use the filters below to narrow by protocol or phase.

How to use this page:

  • Select a plan to see supplements organized by phase
  • Use phase filters to focus on one phase at a time
  • Click product links to view options on Amazon
  • Check interactions before combining supplements
  • Use the print checklist to track your daily routine

Recommended Brands:

Pure Encapsulations Double Wood NOW Foods Sports Research Thorne Triquetra

Filter by Plan

Supplement Category Best Time Interactions Option 1 Option 2 References